{"product_id":"a-better-sleep-environment","title":"A Better Sleep Environment","description":"\u003cp\u003e\u003cstrong\u003ePractical changes for a calmer bedroom and evening.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA Better Sleep Environment\u003c\/em\u003e is a practical lifestyle guide exploring light and darkness, temperature and airflow, sound and quiet, and bedding comfort. It also covers digital boundaries, a wind-down sequence, handling irregular nights, and when to seek professional help, offering grounded ideas readers can adapt to their own home, schedule, and circumstances.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e22-page PDF\u003c\/li\u003e\n\u003cli\u003eInstant digital delivery after purchase\u003c\/li\u003e\n\u003cli\u003eOriginal ReadAvenue edition\u003c\/li\u003e\n\u003cli\u003ePersonal-use license\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDigital product. No physical item will be shipped. Due to the instant-access nature of downloads, digital-delivery issues are handled under the store refund policy.\u003c\/em\u003e\u003c\/p\u003e","brand":"ReadAvenue","offers":[{"title":"Digital Edition","offer_id":67597115228373,"sku":"RA-EBOOK-052","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/0438\/3701\/files\/rav2-20260930-052-a-better-sleep-environment.png?v=1790799862","url":"https:\/\/readavenue.com\/products\/a-better-sleep-environment","provider":"ReadAvenue","version":"1.0","type":"link"}